How To Craft an herbal glycerite
In the realm of herbal remedies, glycerites stand as sweet, alcohol-free allies for health and healing. Made by extracting the essence of herbs using vegetable glycerin, glycerites are perfect for those seeking a gentler, non-alcoholic option. Whether you’re new to herbal crafting or an experienced herbalist, this guide will walk you through the steps to make your own glycerite at home.
What You’ll Need
1. Herbs of Your Choice:
Fresh herbs like lemon balm, peppermint, or lavender work beautifully, as do dried herbs such as echinacea or elderberries. Use organic, high-quality herbs for the best results.
2. Vegetable Glycerin:
Look for organic, food-grade glycerin derived from sources like coconut or soy.
3.Distilled Water:
This ensures purity and prevents contamination.
4. Tools:
• A clean glass jar with a lid
• Fine mesh strainer or cheesecloth
• Dark glass storage bottles
Step-by-Step Guide to Making Glycerites
1. Prepare Your Ingredients and Jar
Start by thoroughly cleaning your glass jar to ensure no contaminants interfere with your extract. Let it dry completely.
• For fresh herbs, chop them finely to maximize surface area and fill the jar to about 3/4 full.
• For dried herbs, fill the jar halfway, as they expand when rehydrated.
2. Mix Your Liquid Base
• For fresh herbs: Use 100% vegetable glycerin to fully submerge the herbs.
• For dried herbs: Create a mixture of 75% glycerin and 25% distilled water to balance the moisture content.
Pour the liquid over the herbs, ensuring they are completely covered. Leave about an inch of space at the top of the jar to allow for expansion.
3. Combine and Seal
Stir the mixture gently to remove any air bubbles and ensure all the herbs are saturated. Seal the jar tightly with its lid. Label the jar with the herb’s name and the date you began the extraction.
4. Let It Infuse
Place the jar in a cool, dark place. Allow it to macerate for 4 to 6 weeks, shaking it gently every day to encourage the extraction process.
5. Strain and Store
Once the infusion period is over, strain the glycerite through a fine mesh strainer or cheesecloth, squeezing out every drop. Transfer the finished extract to dark glass bottles to protect it from light and extend its shelf life.
Using Your Glycerite
Glycerites are typically taken in small doses—about 30 to 60 drops up to three times a day. You can add them to water, tea, or take them directly. But as always, consult with a
Storage Tips
Keep your glycerite in a cool, dark place, and it will stay potent for 1 to 2 years. Always check for any changes in smell, color, or texture before use.
Why Glycerites?
Glycerites offer a natural, alcohol-free way to harness the power of herbs. They’re sweet, gentle, and versatile, making them ideal for children, those avoiding alcohol, or anyone looking for a soothing herbal extract.
With a little patience and intention, crafting glycerites becomes a simple and rewarding way to connect with the healing power of plants.